At Next Steps Behavioral Health, our mission is to empower individuals to take control of their mental health by providing accessible, compassionate, and evidence-based care. We believe that everyone deserves to live a life filled with purpose, connection, and emotional well-being, and we are dedicated to helping people navigate life’s challenges with the support they need.

Who We Are

Founded in 2018 by a team of experienced therapists, counselors, and wellness advocates, Next Steps Behavioral Health was born out of a shared vision: to create a space where mental health is not just addressed, but celebrated. Our team is made up of professionals who specialize in a variety of therapeutic approaches, from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to mindfulness-based stress reduction and trauma-focused care.

Our Approach

We take a holistic approach to mental health, recognizing that well-being is influenced by a range of factors, including emotional, physical, and social health. Our evidence-based therapies are tailored to meet the unique needs of each individual, offering personalized treatment plans that integrate traditional therapeutic methods with innovative approaches like teletherapy, group workshops, and mindfulness training.

At Next Steps Behavioral Health, we meet you where you are. Whether you’re seeking therapy for anxiety, depression, trauma, or relationship challenges, or simply looking to build greater resilience and self-awareness, our team is here to support you every step of the way.

Our Values

• Compassion: We provide a nonjudgmental, safe space where you can share your story and be heard.

• Accessibility: We believe mental health care should be accessible to all, offering both in-person and virtual therapy sessions to fit into your lifestyle.

• Collaboration: Healing is a journey we take together. Our therapists work with you to co-create goals and strategies that empower you to thrive.

• Integrity: We are committed to maintaining the highest standards of professionalism, confidentiality, and ethical practice.

Our Vision

Our vision is a world where mental health is prioritized and accessible to all, free from stigma and barriers. We strive to be a trusted partner on your journey toward healing and self-discovery, fostering communities where mental well-being is recognized as a vital part of overall health.

Why Choose Us?

With a blend of clinical expertise and compassionate care, Next Steps Behavioral Health stands out as a leading provider of mental health services. Our dedication to continual learning and innovation means that we stay at the forefront of the latest research and therapy techniques, ensuring you receive the best possible care.